Upon recognizing a thought as hazardous, a pilot should:

Labeling a thought as hazardous and then correcting it by stating the corresponding learned antidote is an essential practice for pilots. This approach underscores the importance of acknowledging potential cognitive biases or negative thought patterns that could impair decision-making and performance during flights. By identifying these thoughts as hazardous, pilots take the first step in maintaining situational awareness and ensuring their mental state aligns with safe operational practices.

Once a hazardous thought is recognized, articulating the antidote serves as a remedial measure that engages the pilot's knowledge and training, reinforcing safer behavioral models. This proactive cognitive restructuring not only enhances self-awareness but also acts as a mechanism to mitigate risks associated with flawed thinking. Through this method, pilots strengthen their mental resilience, which is crucial in high-stakes environments where safety is paramount.